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- Foundations: Self Myofascial Release (SMR) Virtual Class
Foundations: Self Myofascial Release (SMR) Virtual Class
$15.00
$15.00
Unavailable
per item
Educational webinar revealing how to safely and effectively use over the counter self-myofascial release equipment including massage balls, massage rollers, and foam rollers to maximize benefits prior to exercise.
Video and PDF included
Lifetime Access
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