Flourish Columbus
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Foundations:
​Yoga, Barre, Pilates
$20

Yoga
Collection of our favorite yoga poses focused on improving the flexibility and coordination
of the muscles and joints involved in breathing. 
Includes focus on core and pelvic floor muscle activation.

Video and PDF included
Lifetime Access



Barre
Collection of our favorite barre exercises focused on improving the flexibility and coordination of the muscles and joints involved in breathing. Includes focus on core and pelvic floor muscle activation.

Video and PDF included
Lifetime Access


​
Pilates

Collection of our favorite Pilates exercises focused on improving the flexibility and coordination ​of the muscles and joint involved in breathing. Includes focus on core and pelvic floor muscle activation.
​
Video and PDF included
Lifetime Access

Empowering you to flourish
Flourish Columbus, Inc.
718 Third Street, Columbus, IN 47201


Hours

By Appointment

Telephone

812-390-4958 ​

Email                                                        Fax

info@flourishcolumbus.com                           812-302-2108
  • Home
  • About
  • Services
  • Resources
  • Portal
  • Contact
  • Blog